Here’s a useful read for the summer from the Times of India. It argues that the perpetual staying inside such cold temperatures may be relieving you of your sweat-fits but is sure not healthy. It explores what happens when you sleep in an air-conditioned room all night.
In the heart of summer in hot climates, increases numbers of people develop complications from AC. The article focuses on:
- No cross ventilation and lack of fresh air
- Too cold temperature
- Sense of perpetual fatigue
- Breathing difficulties