TOI Building, Mumbai (Photo credit: Wikipedia)

Français : Publicité pour le journal dans les rues de Mandawa (Shekhawati) (Photo credit: Wikipedia)

Here’s a useful read for the summer from the Times of India. It argues that the perpetual staying inside such cold temperatures may be relieving you of your sweat-fits but is sure not healthy. It explores what happens when you sleep in an air-conditioned room all night.

Source: AC: What sleeping in AC does to your body – Times of India

In the heart of summer in hot climates, increases numbers of people develop complications from AC. The article focuses on:

• No cross ventilation and lack of fresh air
• Too cold temperature
• Dryness
• Sense of perpetual fatigue
• Breathing difficulties

Thoughts?