AC: What sleeping in AC does to your body – Times of India

TOI Building, Mumbai

TOI Building, Mumbai (Photo credit: Wikipedia)

Français : Publicité pour le journal dans les ...

Français : Publicité pour le journal dans les rues de Mandawa (Shekhawati) (Photo credit: Wikipedia)

Here’s a useful read for the summer from the Times of India. It argues that the perpetual staying inside such cold temperatures may be relieving you of your sweat-fits but is sure not healthy. It explores what happens when you sleep in an air-conditioned room all night.

Source: AC: What sleeping in AC does to your body – Times of India

In the heart of summer in hot climates, increases numbers of people develop complications from AC. The article focuses on:

  • No cross ventilation and lack of fresh air
  • Too cold temperature
  • Dryness
  • Sense of perpetual fatigue
  • Breathing difficulties

Thoughts?

Himalayas – Nepal & Tibet (China) – Best Blogs Series

The South Face of Annapurna

The South Face of Annapurna (Photo credit: Wikipedia)

English: Mount Everest North Face as seen from...

English: Mount Everest North Face as seen from the path to the base camp, Tibet. Español: Cara norte del Monte Everest vista desde el sendero que lleva al campo base en el Tibet (China). Français : Face nord du Mont Everest vue du chemin menant au camp de base. Tibet. Italiano: Faccia Nord del monte Everest vista dal sentiero che porta al campo base in Tibet. (Photo credit: Wikipedia)

Here are the links to our most popular blogs on Nepal & Tibet (China), mainly set in the Himalayas:

  1. Amazing Annapurna Adventure, Himalayas, Nepal: Day -1
  2. Amazing Annapurna Adventure Himalayas Nepal: Seven Days in Wonderland!
  3. Amazing Annapurna Adventure, Himalayas Nepal – best photos
  4. Eight days on the Roof of the World – Tibet
  5. True Tibet – our best photos