Top 20 natural foods to suppress hunger – The Times of India

This is a recommended article from the Times of India. It’s an easy read. Check it out!

via Top 20 natural foods to suppress hunger – The Times of India.

The article identifies twenty natural and healthy foods that also help with hunger.

I wonder if it will help with the growing crisis of obesity?

Thoughts?

Fatty Foods May Cause Mental Illness & Depression – NDTV Food

This short article from NDTV is worth a read; it cites latest research. Check it out!

via Fatty Foods May Cause Mental Illness & Depression – NDTV Food.

Despite the massive evidence against fatty foods, the junk food industry is still able to grow aggressively.

Surely, there’s something unhealthy about the food lobby?

Thoughts?