This is a must-read article from the Guardian. Check it out!
via Is it worth it? Nordic walking | Life and style | The Guardian.
As a former cross-country skier, the technique of Nordic walking came fairly naturally to me. Having given up jogging, Nordic walking provides a fresh-air alternative to the cross-trainer in the gym.
The day time temperature in Cyprus is now climbing well in the thirties, so my Nordic walking needs to be early morning. For example, Sunday morning, I completed ninety minutes of Nordic walking in the stunningly beautiful Akamas National Park and was home for breakfast at 8.30.
Open this link for amazing photos of Nordic walking in Finland.
With stunning natural trails, perhaps we need a Nordic Walking Club in Cyprus?